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SYHA Hockey Equipment Guide

 Helmet Elbow Pads Shoulder Pads Gloves Shinguards Pants Sticks Other

Photo: Helmet

 

 

HELMET and FACE MASK

To fit properly:

1. Place a tape measure 1” (2.54 cm) above the eyebrows and measure the distance around the head.

2. Select a helmet with the corresponding inches from the chart below.

3. Open your helmet to its largest setting. Position the helmet on the head so the rim is one finger width above the eyebrow. Gradually begin to downsize the helmet (if necessary) until a comfortable snug fit is achieved. Tighten and secure the helmet adjustment. The helmet must be snug enough to prevent rotation with the adjustment secure and the chin strap securely fastened at all times. An oversized helmet can lead to unnecessary injuries.

Face mask should match helmet model and size. Hockey faceguards must meet CSA or ASTM Standards, and must be approved for use with the helmets to which they are attached.

 

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HELMET SIZE GUIDE

Player's Head Size Corresponding Helmet Size
20 1/2" Extra Small
21 5/8" Small
22" to 22 1/2" Medium
22 7/8" Medium to Large
23 14/" to 23 5/8" Large
24" to 24 3/8" Extra Large
25 1/4" XX Large

Photo: Elbow Pads

ELBOW PADS

To fit properly:

1. Measure the length between the shoulder pad and the cuff of the glove.

2. Match the player’s measured size to the size of the elbow pads by inches. Or, use the chart below to match the elbow pad size with the height of the player.

3. When fastened securely, there should be no gap between the elbow pad and either the biceps extension of the shoulder pad or the cuff of the glove. Players who wear a short cuff style glove should choose the longer model of elbow pad.

 

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ELBOW PAD SIZE GUIDE

Player's Height Elbow Pad Size
Up to 4 '0" Youth
4' 0" to 4' 10" XXSmall
4' 10" to 5' 6" XSmall
5' 4" to 6' 0" Small
5' 8" to 6' 4" Medium
6' 0" plus Large
Photo: Shoulder Pads

SHOULDER PADS

To fit properly:

1. Measure the player’s chest just below the arm pits.

2. Match the player’s chest size to the shoulder pad that corresponds.

3. Determine the level of play.

Shoulder pads should fit snugly while the vital tips of the shoulder must be properly under the shoulder caps. The bicep pads should not interfere with the player’s elbow pads.

 

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SHOULDER PAD SIZE GUIDE

Age Player's Chest Size Player's Height Shoulder Pad Size
Junior Up to 28" Up to 4' 0" XXSmall to XSmall
28" to 32" 4' 0" to 4' 10" Small/Medium
32" to 36" 4' 10" to 5' 6" Large/XLarge
Senior 36" to 40" 5' 4" to 6' 0" Small/Medium
40" to 44" 5' 8" to 6' 4" Large
44" plus 5' 8" to 6' 4" XLarge/XXLarge
Photo: Gloves

GLOVES

To fit properly:

1. With the player’s forearm bent, measure the distance between the fingertips and the elbow pad.

2. Use the chart below to determine approximate size.

3. The glove’s palm should be reasonably thin and pliable.

The polyethylene thumb must be protective and flexible. The glove’s foam padding must be dense.

Gloves should fit properly. They should not be so large that they inhibit the player's ability to properly feel the stick, yet so small as to jam fingertips to the end of the gloves.

 

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GLOVES SIZE GUIDE

Player's Height Glove Size
Up to 3' 8" 9"
3' 8" to 4' 0" 10"
4' 0" to 4' 4" 11"
4' 4" to 4' 8" 12"
4' 8" to 5' 4" 13"
5' 4" to 6' 0" 14"
6' 0" plus 15"

Photo: Shin Guards

SHINGUARDS

To fit properly:

1. Shinguards are measured best while the player is sitting. Measure from the center of the kneecap to the top of the skate boot.

2. Match the player’s shin size to the inches of shin guard. Or, use the guide below to match the player's height to the size of the shinguard.

Shinguards,which are either too long or too short, will result in the knee or instep being exposed and unprotected.

Shinguards should be secured with shinguard straps or tape, never tight hockey stockings.

 

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SHINGUARDS SIZE GUIDE

Player's Height Size of Shinguard
3' 4" to 3' 8" 8"
3' 8" to 4' 0" 9"
4' 0" to 4' 4" 10"
4' 4" to 4' 8" 11"
4' 8" to 5' 0" 12"
5' 0" to 5' 4" 13"
5' 4" to 5' 8" 14"
5' 8" to 6' 0" 15"
6' 0" to 6' 4" 16"
6' 4" plus 17" or 18"

Photo: Pants

PANTS

To fit properly:

1. Measure the player’s waist.

2. Select the hockey pants with the corresponding size for that model. Use the chart below as a guide.

Pants should reach the top of the player knee and extend up to cover the kidney and lower ribs. The molded polyethylene hip, kidney and tailbone pads and foam padding should cover critical areas. Pants should not be larger than required for unrestricted movement.

 

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PANTS SIZE GUIDE

Age Player's Waist Pant Size
Youth 18" to 20" Small
20" to 22" Medium
22" to 24" Large
24" to 26" XLarge
Junior 20" to 22" XXSmall
22" to 24" XSmall
24" to 26" Small
26" to 28" Medium
28" to 30" Large
Senior 28" to 30" XSmall
30" to 32" Small
32" to 34" Medium
34" to 36" Large
36" to 38" XLarge
38" to 40" XXLarge

STICKS

There are three things a beginner should consider when choosing a hockey stick:

1. Which Size?
Hockey sticks come in adult and junior sizes. For very young skaters the shaft size of a junior stick is more proportional to their hand size. Do not buy an adult stick for a young player and cut it down.

Sticks are available in all-wood or aluminum and composite shafts with replaceable wood blades. Beginners should keep it simple and choose a wooden stick.

2. Right Or Left?
It is not necessarily true that if a player is right-handed, he/she shoots right. Whichever feels natural is "correct." Pick up a stick and notice where the bottom hand is. If the bottom hand is the left hand, then you shoot left and need a left hand stick. If the bottom hand is right, then you shoot right.

3. Length?
A good rule of thumb to determine proper stick length is — with your skates on — to hold the stick straight up and down in front of you with the toe of the stick touching the ground. Mark the stick just below the chin and cut with a saw.

Other stick considerations as you become more experienced:

• Taping the blade helps control the puck. Players also tape the end of the shaft, creating a knob for a better grip and making it easier to pick up a dropped stick

• Generally speaking, the selection of junior size sticks is limited. As players move into adult sizes, choices in blade curves, or patterns, and lies (the angle between the blade and shaft) are greater.

 

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OTHER EQUIPMENT

• Mouth Piece
• Jersey (team jerseys provided by SYHA)
• Garter belt and hockey socks
• Supporter and Cup

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